ESSENTIAL OILS
Essential oils are incredibly powerful and versatile plant extracts that offer a wide range of benefits for your overall well-being. These natural compounds are obtained from various parts of plants, including leaves, flowers, stems, and roots, and they possess unique aromatic profiles and therapeutic properties.
One of the primary benefits of essential oils is their ability to promote relaxation, reduce stress, and uplift your mood. Each essential oil carries its own distinct aroma, which can have a profound impact on your emotions and mental state. Whether you’re looking to unwind after a long day or create a refreshing atmosphere, essential oils can help create a soothing ambiance and enhance your overall sense of well-being.
In addition to their aromatic properties, essential oils can also provide remarkable benefits for your physical health. Many essential oils possess antimicrobial, anti-inflammatory, and antioxidant properties, making them valuable in supporting your body’s natural defense systems. They can be used topically to soothe skin irritations, promote a clear complexion, or relieve muscle discomfort. Some essential oils can even be used in natural cleaning products to maintain a fresh and toxin-free environment.
When it comes to personal care, essential oils can be incorporated into your skincare and hair care routines. They can help address various skin concerns, such as dryness, acne, or signs of aging. Essential oils are often added to natural skincare products, like moisturizers or serums, to enhance their effectiveness and provide targeted benefits. Similarly, they can be used in hair treatments to improve scalp health, promote hair growth, or add shine and vitality to your locks.
It’s important to note that essential oils are highly concentrated and potent substances, so they should be used with care and respect. Proper dilution is crucial to ensure safe and effective use. This is where carrier oils come into play. Carrier oils act as a vehicle to dilute essential oils, making them suitable for topical application. They not only help to disperse the essential oils but also provide additional benefits for your skin, such as hydration and nourishment.
When choosing essential oils, it’s important to consider their individual properties and your specific needs. Some essential oils are known for their calming effects, like lavender or chamomile, while others are energizing and uplifting, such as peppermint or citrus oils. Researching and understanding the unique properties of each essential oil can help you select the ones that align with your desired outcomes.
It’s also essential to ensure that you’re using high-quality, pure essential oils from reputable sources. This guarantees that you’re getting the full benefits and therapeutic potential of the plant extracts without any adulteration or synthetic additives.
By incorporating essential oils into your daily routines, you can create a holistic and aromatic experience that enhances both your physical and emotional well-being. Whether you’re seeking relaxation, immune support, or natural skincare solutions, essential oils can be a valuable addition to your self-care practices.
Add a Dried Natural to help create the mood, feeling, aroma, or healing environment.
Essential Oil | Icon | Scent | Note | Best for Skin Type | Skin Benefits | Hair Benefits | Mental Benefits | Physical Benefits | Internal Benefits | Pairs Well With |
---|---|---|---|---|---|---|---|---|---|---|
Amyris | Woody, Earthy | Base | Dry, Aging | Moisturizing, rejuvenating, promotes skin regeneration | Strengthens hair roots, prevents hair loss | Grounding, calming, reduces anxiety | Relieves muscle tension, supports respiratory health | Respiratory support, aphrodisiac | Lavender, Bergamot, Ylang Ylang | |
Anise | Licorice, Sweet | Mid/Base | Oily, Acne-prone | Balancing, controls oiliness, reduces acne | Stimulates hair growth, reduces dandruff | Uplifting, enhances mood, relieves anxiety | Improves digestion, relieves gas and bloating | Digestive aid, supports respiratory health | Orange, Ginger, Cedarwood | |
Apple | Fresh, Fruity | Top | All skin types | Refreshing, promotes skin radiance | Adds shine, balances oil production | Uplifting, enhances mood, reduces stress | Rich in antioxidants, supports immune health | Digestive aid, supports respiratory health | Lemon, Lavender, Cinnamon | |
Basil | Herbaceous, Sweet | Top/Mid | Oily, Acne-prone | Cleansing, purifying, reduces blemishes | Stimulates hair growth, strengthens hair | Refreshing, improves mental clarity, reduces fatigue | Relieves muscle pain, supports respiratory health | Digestive aid, supports respiratory health | Lemon, Peppermint, Rosemary | |
Bergamot | Citrus, Floral | Top | Oily, Acne-prone | Balancing, controls oil production, reduces blemishes | Adds shine, promotes hair growth | Uplifting, relieves anxiety, promotes relaxation | Promotes digestion, supports mood and emotional well-being | Digestive aid, supports hormonal balance | Lavender, Lemon, Patchouli | |
Black Pepper | Spicy, Peppery | Mid | All skin types | Warming, improves blood circulation, detoxifies | Stimulates hair growth, prevents hair loss | Enhances focus, improves mental stamina | Relieves muscle pain, supports digestion | Digestive aid, supports detoxification | Lavender, Frankincense, Rosemary | |
Camphor | Fresh, Cooling | Top | Oily, Acne-prone | Cooling, soothes irritation, relieves itching | Stimulates hair follicles, promotes hair growth | Mental clarity, improves focus, relieves anxiety | Relieves pain, inflammation, congestion, supports respiration | Respiratory support, antiseptic | Eucalyptus, Lavender, Peppermint | |
Carrot Seed | Earthy, Herbal | Base/Mid | Dry, Aging | Rejuvenating, improves skin tone, reduces wrinkles | Nourishes and strengthens hair | Uplifting, reduces stress, promotes relaxation | Supports liver health, detoxifies the body | Digestive aid, supports cardiovascular health | Geranium, Frankincense, Lavender | |
Cedarwood | Woody, Earthy | Base | All skin types | Soothing, promotes skin healing, reduces inflammation | Stimulates hair growth, reduces hair loss | Calming, promotes relaxation, reduces stress | Supports respiratory health, repels insects | Respiratory support, insect repellent | Lavender, Rosemary, Frankincense | |
Chamomile | Floral, Herbal | Base/Mid | All skin types | Soothing, calms sensitive skin, reduces redness | Conditions and softens hair | Relaxing, improves sleep quality, reduces anxiety | Relieves muscle pain, supports digestive health | Digestive aid, supports sleep quality | Lavender, Geranium, Clary Sage | |
Cinnamon | Spicy, Warm | Mid/Base | Oily, Acne-prone | Antimicrobial, promotes clear skin, improves complexion | Stimulates hair growth, increases blood circulation | Invigorating, boosts cognitive function, reduces fatigue | Supports digestion, helps regulate blood sugar levels | Digestive aid, supports circulation | Orange, Clove, Frankincense | |
Citronella | Citrus, Fresh | Top/Mid | Oily, Acne-prone | Antiseptic, controls oil production, insect repellent | Adds shine, controls dandruff, reduces scalp irritation | Uplifts mood, reduces fatigue, relieves anxiety | Repels insects, reduces inflammation, supports respiratory | Antifungal, antibacterial properties | Lemongrass, Eucalyptus, Lavender | |
Clary Sage | Herbaceous, Floral | Mid/Base | All skin types | Balancing, regulates sebum production, reduces inflammation | Strengthens hair, promotes growth | Eases anxiety, promotes relaxation, uplifts mood | Relieves menstrual discomfort, supports hormonal balance | Digestive aid, supports respiratory health | Bergamot, Lavender, Ylang Ylang | |
Clove | Spicy, Warm | Mid/Base | Oily, Acne-prone | Antibacterial, promotes clear skin, reduces blemishes | Stimulates hair growth, strengthens hair roots | Stimulating, improves mental focus, reduces fatigue | Relieves pain and inflammation, supports oral health | Digestive aid, supports circulation | Lemon, Frankincense, Lavender | |
Cypress | Fresh, Woody | Mid/Base | Oily, Acne-prone | Toning, balances oil production, reduces excess sebum | Strengthens hair, stimulates hair growth | Energizing, promotes emotional balance, reduces stress | Improves circulation, relieves muscle cramps and swelling | Digestive aid, supports respiratory health | Grapefruit, Juniper Berry, Lavender | |
Dill | Herbaceous, Fresh | Top/Mid | Oily, Acne-prone | Cleansing, purifying, reduces acne, tightens pores | Promotes hair growth, strengthens hair follicles | Uplifting, improves focus, reduces mental fatigue | Supports digestion, relieves gas and bloating | Digestive aid, supports respiratory health | Lemon, Lavender, Fennel | |
Eucalyptus | Minty, Fresh | Top/Mid | Oily, Acne-prone | Cleansing, purifying, reduces inflammation | Stimulates hair follicles, promotes hair growth | Clears the mind, enhances mental focus, relieves stress | Relieves congestion, promotes respiratory health | Respiratory support, antiseptic | Lavender, Peppermint, Tea Tree | |
Frankincense | Woody, Earthy | Base/Mid | All skin types | Rejuvenating, promotes skin regeneration, reduces blemishes | Strengthens hair roots, prevents hair loss | Calming, enhances spiritual connection, reduces anxiety | Supports respiratory health, promotes relaxation | Respiratory support, immune-boosting | Lavender, Lemon, Myrrh | |
Gardenia | Floral, Rich | Mid | Dry, Aging | Hydrating, antioxidant, improves skin tone | Nourishes and conditions the hair | Relieves stress, promotes relaxation | Reduces inflammation, supports wound healing | Digestive aid, supports sleep quality | Jasmine, Ylang Ylang, Neroli | |
Geranium | Floral, Rosy | Mid | All skin types | Balancing, improves skin tone, reduces inflammation | Nourishes and strengthens hair, balances oiliness | Uplifting, promotes emotional wellness, reduces stress | Supports hormonal balance, relieves menstrual discomfort | Digestive aid, supports circulatory health | Lavender, Rose, Clary Sage | |
Ginger | Spicy, Warm | Base | All skin types | Warming, improves circulation, soothes muscle discomfort | Stimulates hair growth, reduces dandruff | Energizing, enhances mental clarity, reduces fatigue | Relieves muscle pain, supports digestion and nausea | Digestive aid, supports immune system | Orange, Peppermint, Lemon | |
Grapefruit | Citrus, Fresh | Top | Oily, Acne-prone | Toning, controls oiliness, brightens the skin | Adds shine, prevents dandruff | Energizing, uplifts mood, reduces stress | Stimulates circulation, boosts metabolism, reduces cellulite | Digestive aid, supports detoxification | Lemon, Peppermint, Rosemary | |
Helichrysum | Herbal, Honey-like | Mid | All skin types | Regenerating, reduces scars and blemishes, promotes healing | Nourishes and strengthens hair follicles | Calming, uplifts mood, reduces anxiety | Supports joint and muscle health, promotes circulation | Anti-inflammatory, supports immune system | Lavender, Roman Chamomile, Frankincense | |
Jasmine | Floral, Sweet | Base/Mid | Dry, Aging | Moisturizing, improves skin elasticity, reduces fine lines | Nourishes and softens hair, adds shine | Uplifting, enhances mood, promotes relaxation | Supports hormone balance, relieves PMS symptoms | Digestive aid, supports respiratory health | Sandalwood, Rose, Bergamot | |
Juniper Berry | Fresh, Woody | Mid | Oily, Acne-prone | Astringent, purifying, reduces blemishes | Strengthens hair, reduces hair loss | Reduces mental fatigue, promotes focus | Relieves muscle and joint pain, supports detoxification | Digestive aid, detoxification | Cypress, Lavender, Grapefruit | |
Lavender | Floral, Herbaceous | Mid | All skin types | Soothing, calming, promotes skin regeneration | Nourishes and strengthens hair, balances oil production | Relaxing, reduces anxiety and insomnia | Relieves pain, supports wound healing and insect bites | Digestive aid, supports sleep quality | Bergamot, Frankincense, Tea Tree | |
Lemon | Citrus, Bright | Top | Oily, Acne-prone | Clarifying, brightening, reduces excess oil | Adds shine, promotes scalp health | Uplifting, enhances focus, improves mental clarity | Supports digestion, boosts energy and metabolism | Digestive aid, supports immune system | Peppermint, Lavender, Eucalyptus | |
Lemongrass | Citrus, Fresh | Top | Oily, Acne-prone | Toning, controls oil production, minimizes pore size | Adds volume and shine, strengthens hair | Uplifting, reduces anxiety and fatigue | Relieves muscle pain, , stimulates circulation, repels insects | Digestive aid, supports immunity | Eucalyptus, Geranium, Lavender | |
Lime | Citrus, Tangy | Top | Oily, Acne-prone | Clarifying, balances oily skin, reduces blemishes | Adds shine, promotes scalp health | Uplifting, improves mood, reduces stress | Supports immune system, uplifts energy levels | Digestive aid, supports respiratory health | Bergamot, Grapefruit, Lavender | |
Litsea | Lemon-like, Citrusy | Top | All skin types | Astringent, clarifying, reduces excess oil production | Adds shine, balances scalp pH | Uplifting, relieves anxiety, promotes relaxation | Supports digestion, relieves pain and inflammation | Digestive aid, supports respiratory health | Lavender, Eucalyptus, Bergamot | |
Lotus | Floral, Aquatic | Middle | Dry, Aging | Moisturizing, rejuvenating, promotes skin regeneration | Strengthens hair roots, prevents hair loss | Grounding, calming, reduces anxiety | Relieves muscle tension, supports respiratory health | Respiratory support, aphrodisiac | Lavender, Bergamot, Ylang Ylang | |
Mandarin | Citrus, Sweet | Top | All skin types | Brightening, toning, promotes skin regeneration | Adds shine, prevents hair loss | Uplifting, reduces stress, promotes relaxation | Relieves muscle cramps, improves digestion ans sleep quality | Digestive aid, supports detoxification | Bergamot, Lavender, Frankincense | |
Marjoram | Herbal, Warm | Mid/Base | All skin types | Soothing, calming, reduces redness and inflammation | Strengthens hair, promotes hair growth | Relaxes and uplifts, reduces anxiety and stress | Eases muscle tension and pain, supports respiratory health | Digestive aid, supports cardiovascular health | Lavender, Cedarwood, Roman Chamomile | |
Mentha Piperita | Minty, Fresh | Top | Oily, Acne-prone | Cooling, reduces inflammation, controls oiliness | Stimulates hair growth, reduces dandruff | Invigorating, improves mental focus, reduces fatigue | Relieves headaches, supports digestion | Digestive aid, supports respiratory health | Lavender, Eucalyptus, Lemon | |
Mugwort | Herbal, Earthy | Base/Mid | All skin types | Soothing, anti-inflammatory, calms skin irritations | Nourishes and strengthens hair roots | Uplifting, enhances dream recall, reduces anxiety | Supports digestion, promotes relaxation | Digestive aid, supports sleep quality | Lavender, Cedarwood, Clary Sage | |
Myrrh | Resinous, Earthy | Base | Dry, Aging | Rejuvenating, promotes skin healing, reduces wrinkles | Strengthens hair roots, prevents hair loss | Relieves stress, anxiety, promotes emotional balance | Supports immune system, reduces inflammation | Respiratory support, antiseptic | Frankincense, Lavender, Patchouli | |
Neroli | Floral, Citrus | Mid | Dry, Aging | Regenerating, improves skin elasticity, reduces wrinkles | Nourishes and strengthens hair | Calming, uplifts mood, reduces anxiety | Relieves menopausal symptoms, supports hormone balance | Digestive aid, supports sleep quality | Lavender, Rose, Ylang Ylang | |
Nutmeg | Spicy, Warm | Mid/Base | All skin types | Revitalizing, improves skin texture | Stimulates hair growth, adds shine | Eases mental fatigue, promotes relaxation | Relieves muscle pain, supports digestion | Digestive aid, supports respiratory health | Orange, Lavender, Frankincense | |
Orange | Citrus, Sweet | Top | Oily, Acne-prone | Brightening, promotes collagen production, reduces blemishes | Adds shine, boosts hair growth | Uplifting, improves mood, reduces stress | Supports digestion, boosts immune system | Digestive aid, supports circulatory health | Bergamot, Lavender, Frankincense | |
Oregano | Herbaceous, Spicy | Mid | Oily, Acne-prone | Antibacterial, reduces acne and inflammation | Stimulates hair growth, improves scalp health | Stimulating, enhances mental focus, reduces fatigue | Supports immune system, aids digestion | Digestive aid, supports respiratory health | Tea Tree, Lemon, Peppermint | |
Osmanthus | Floral, Fruity | Mid | Dry, Aging | Rejuvenating, improves skin elasticity | Nourishes and strengthens hair follicles | Calming, reduces anxiety, uplifts mood | Supports emotional balance, relieves stress | Digestive aid, supports skin health | Rose, Bergamot, Frankincense | |
Palmarosa | Floral, Rosy | Mid | All skin types | Moisturizing, balances sebum production, reduces wrinkles | Nourishes and strengthens hair, adds shine | Uplifting, reduces anxiety, promotes relaxation | Supports digestive health, relieves muscle pain and stiffness | Digestive aid, supports hormonal balance | Bergamot, Geranium, Patchouli | |
Patchouli | Earthy, Woody | Base/Mid | Dry, Aging | Regenerating, improves skin elasticity, reduces wrinkles | Nourishes and strengthens hair, promotes hair growth | Grounding, reduces anxiety, promotes relaxation | Relieves inflammation, supports skin healing | Digestive aid, supports mood balance | Lavender, Bergamot, Frankincense | |
Peppermint | Minty, Refreshing | Top | Oily, Acne-prone | Cooling, controls oiliness, reduces acne | Stimulates hair growth, promotes scalp health | Mental clarity, enhances focus, boosts energy | Relieves muscle pain, headaches, and migraines | Digestive aid, supports respiratory health | Lavender, Lemon, Eucalyptus | |
Petitgrain | Citrus, Woody | Mid/Base | Oily, Acne-prone | Balancing, controls excess oil, reduces acne | Nourishes and strengthens hair, adds shine | Calming, reduces stress, improves sleep quality | Supports cardiovascular health, relieves muscle spasms | Digestive aid, supports immune system | Bergamot, Lavender, Geranium | |
Pine Needle | Forest, Woody | Top/Mid | Oily, Acne-prone | Astringent, purifying, reduces inflammation | Stimulates hair growth, promotes scalp health | Invigorating, improves focus, reduces fatigue | Relieves respiratory congestion, supports immune system | Respiratory support, antiseptic | Eucalyptus, Lavender, Cedarwood | |
Rose | Floral, Sweet | Base/Mid | Dry, Aging | Hydrating, rejuvenating, reduces wrinkles | Nourishes and strengthens hair, adds shine | Uplifting, promotes self-love, reduces anxiety | Balances hormones, supports reproductive health | Digestive aid, supports emotional well-being | Geranium, Frankincense, Lavender | |
Rosehip | Earthy, Fruity | Mid/Base | Dry, Aging | Hydrating, regenerating, reduces scars | Nourishes and strengthens hair | Uplifting, promotes emotional wellness | Supports immune system, relieves inflammation | Digestive aid, supports skin health | Lavender, Frankincense, Geranium | |
Rosemary | Herbaceous, Woody | Top/Mid | Oily, Acne-prone | Purifying, controls oil production, reduces blemishes | Stimulates hair growth, improves scalp health | Invigorating, improves focus, reduces mental fatigue | Relieves muscle pain, supports respiratory health | Digestive aid, supports circulatory health | Peppermint, Lavender, Lemon | |
Rosewood | Floral, Woody | Mid/Base | All skin types | Rejuvenating, improves skin elasticity | Nourishes and strengthens hair roots | Calming, relieves stress, promotes relaxation | Relieves pain, supports immune system | Digestive aid, supports emotional well-being | Lavender, Bergamot, Sandalwood | |
Sandalwood | Woody, Earthy | Base | Dry, Aging | Moisturizing, promotes skin elasticity, reduces inflammation | Nourishes and strengthens hair | Calming, enhances focus, promotes relaxation | Relieves muscle tension, supports respiratory health | Digestive aid, supports sleep quality | Lavender, Frankincense, Rose | |
Sweet Orange | ||||||||||
Sweet Orange | Citrus, Sweet | Top | Oily, Acne-prone | Clarifying, controls excess oil, promotes radiance | Adds shine, strengthens hair | Uplifting, reduces stress, promotes relaxation | Supports digestion, boosts mood | Digestive aid, supports skin health | Lavender, Frankincense, Bergamot | |
Tangerine | Citrus, Sweet | Top | Oily, Acne-prone | Brightening, promotes skin radiance | Adds shine, revitalizes hair | Uplifting, enhances mood, reduces stress | Supports digestion, boosts immune system | Digestive aid, supports skin health | Lemon, Lavender, Bergamot | |
Tea Tree | Medicinal, Fresh | Top | Oily, Acne-prone | Antimicrobial, reduces acne and blemishes | Stimulates hair growth, balances scalp health | Clarifying, promotes mental clarity, reduces stress | Supports immune system, relieves respiratory congestion | Digestive aid, supports skin health | Lavender, Eucalyptus, Lemon | |
Thyme | Herbal, Spicy | Top | Oily, Acne-prone | Antiseptic, purifying, reduces acne | Stimulates hair growth, prevents hair loss | Focus-enhancing, reduces mental fatigue | Relieves respiratory congestion, boosts immunity | Digestive aid, supports circulatory health | Lemon, Lavender, Eucalyptus | |
Turmeric | Earthy, Spicy | Base | All skin types | Antioxidant, anti-inflammatory, brightens skin | Nourishes and strengthens hair | Uplifting, enhances mood, reduces anxiety | Supports joint health, relieves pain and inflammation | Digestive aid, supports immune system | Ginger, Frankincense, Black Pepper | |
Valerian | Earthy, Woody | Base | All skin types | Calming, reduces inflammation, promotes healing | Nourishes and strengthens hair roots | Relaxing, promotes better sleep quality | Relieves muscle tension, supports emotional balance | Digestive aid, supports sleep quality | Lavender, Roman Chamomile, Bergamot | |
Vanilla | Sweet, Rich | Base | All skin types | Antioxidant, soothes and softens skin | Nourishes and strengthens hair | Comforting, reduces stress, promotes relaxation | Relieves inflammation, supports mood and emotional wellness | Digestive aid, supports emotional well-being | Bergamot, Lavender, Frankincense | |
Verbena | ||||||||||
Verbena | Citrusy, Lemon-like | Top | Oily, Acne-prone | Balancing, reduces excess oil, improves complexion | Adds shine, balances scalp pH | Uplifting, enhances focus, reduces anxiety | Relieves muscle pain, promotes relaxation | Digestive aid, supports skin health | Lavender, Eucalyptus, Bergamot | |
Vetiver | Earthy, Woody | Base | Dry, Aging | Grounding, promotes skin regeneration, reduces inflammation | Strengthens hair, nourishes the scalp | Calming, reduces anxiety, promotes relaxation | Supports sleep quality, relieves joint and muscle stiffness | Digestive aid, supports circulatory health | Lavender, Bergamot, Patchouli | |
White Tea | Fresh, Floral | Top/Mid | All skin types | Antioxidant, anti-aging, improves skin texture | Conditions and softens hair | Uplifting, reduces stress, enhances mood | Supports cardiovascular health, aids digestion | Digestive aid, supports circulatory health | Bergamot, Jasmine, Lavender | |
Wild Orange | Citrus, Sweet | Top | Oily, Acne-prone | Brightening, promotes collagen production | Adds shine, balances scalp pH | Uplifting, reduces stress, boosts mood | Supports digestion, boosts immune system | Digestive aid, metabolism boost | Lavender, Lemon, Bergamot | |
Ylang Ylang | Floral, Sweet | Base/Mid | Dry, Aging | Hydrating, balances sebum production, reduces inflammation | Strengthens hair, adds shine, stimulates growth | Uplifting, reduces stress, promotes relaxation | Eases muscle tension, supports heart health | Digestive aid, aphrodisiac | Bergamot, Lavender, Patchouli |